Scott Higginson 12:00 row
3,117
Meters
12:00.0
Time
1:55.4
Pace
224
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 126 |
December 26, 2025 03:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 224 | 19 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 53 | 18 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 57 | 19 |
| 9:00.0 | 800 | 1:52.5 | 246 | 1146 | 60 | 21 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 54 | 19 |
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Workout Graph
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