Scott Higginson 12:00 row
3,101
Meters
12:00.0
Time
1:56.0
Pace
223
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 130 |
December 27, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 223 | 18 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 53 | 18 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 54 | 17 |
| 9:00.0 | 802 | 1:52.2 | 248 | 1152 | 61 | 20 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1069 | 55 | 18 |
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Workout Graph
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