Scott Higginson 20:00 row
5,003
Meters
20:00.0
Time
1:59.9
Pace
353
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 119 |
February 13, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 353 | 17 | 116 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 68 | 17 | 77 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 66 | 16 | 122 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 68 | 16 | 121 |
| 16:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 73 | 18 | 126 |
| 20:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 78 | 18 | 138 |
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Workout Graph
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