Scott Higginson 2x16:00/8:00r row
8,059
Meters
32:00.0
Time
1:59.1
Pace
599
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,082 |
| Overall Time | 48:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
| Drag Factor | 197 |
February 17, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,059 | 1:59.1 | 207 | 1012 | 13 | |
| 16:00.0 | 4,021 | 1:59.3 | 206 | 1008 | 13 | |
| 16:00.0 | 4,039 | 1:58.8 | 209 | 1017 | 13 | |
| r23 |
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Workout Graph
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