Scott Higginson 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
178
Calories
111
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
April 14, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 178 | 19 | 111 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 19 | 104 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 19 | 109 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | 18 | 110 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 20 | 117 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 20 | 117 |
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Workout Graph
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