Scott Higginson 30:00 row
8,681
Meters
30:00.0
Time
1:43.6
Pace
701
Calories
156
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 125 |
April 14, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,681 | 1:43.6 | 314 | 1380 | 701 | 29 | 156 |
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 137 | 28 | 147 |
| 12:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 140 | 28 | 154 |
| 18:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 139 | 29 | 156 |
| 24:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 140 | 29 | 158 |
| 30:00.0 | 1,759 | 1:42.3 | 327 | 1424 | 145 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.