Scott Higginson 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
69
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 133 |
April 16, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 69 | 19 | 131 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 13 | 20 | 126 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 14 | 19 | 129 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 14 | 19 | 133 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 14 | 21 | 134 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 14 | 19 | 135 |
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Workout Graph
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