Scott Higginson 5000m row
5,000
Meters
19:44.7
Time
1:58.4
Pace
349
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 134 |
April 17, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1024 | 349 | 18 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 69 | 19 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 69 | 18 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 70 | 19 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 70 | 18 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 71 | 19 |
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Workout Graph
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