Scott Higginson 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
89
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 130 |
April 27, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 89 | 17 | 119 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 18 | 108 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 | 18 | 120 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 17 | 120 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | 18 | 121 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 17 | 127 |
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Workout Graph
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