Scott Higginson v5000m/7:00r...2 row
10,000
Meters
34:42.5
Time
1:44.1
Pace
810
Calories
169
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 41:42.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 130 |
May 04, 2026 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:42.5 | 10,000 | 1:44.1 | 310 | 1366 | 22 | 169 | |
| 17:29.0 | 5,000 | 1:44.9 | 303 | 1343 | 22 | 166 | |
| r: 7:00 | 36 | ||||||
| 17:13.5 | 5,000 | 1:43.3 | 317 | 1391 | 24 | 173 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.