Scott Higginson 40:00 row
10,154
Meters
40:00.9
Time
1:58.2
Pace
707
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 17 |
| Stroke Count | 722 |
| Drag Factor | 121 |
May 28, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 10,154 | 1:58.2 | 212 | 1060 | 707 | 17 | 121 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 18 | 115 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 18 | 120 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 18 | 122 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 18 | 123 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1056 | 88 | 18 | 124 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 18 | 123 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 18 | 122 |
| 40:00.9 | 1,264 | 1:59.0 | 208 | 1052 | 88 | 17 | 125 |
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Workout Graph
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