Scott Higginson 11:57 row
3,004
Meters
11:57.3
Time
1:59.3
Pace
207
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 129 |
June 15, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.3 | 3,004 | 1:59.3 | 206 | 1038 | 207 | 17 | 119 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 17 | 113 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 18 | 121 |
| 11:57.3 | 494 | 1:58.7 | 209 | 1074 | 35 | 17 | 124 |
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