Scott Higginson 11:42 row
3,003
Meters
11:42.5
Time
1:56.9
Pace
210
Calories
123
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 121 |
July 04, 2026 03:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.5 | 3,003 | 1:56.9 | 219 | 1076 | 210 | 19 | 123 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 19 | 119 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 19 | 126 |
| 11:42.5 | 441 | 1:56.2 | 223 | 1088 | 31 | 19 | 125 |
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