Scott Higginson 15:28 row
4,015
Meters
15:28.3
Time
1:55.6
Pace
289
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 124 |
July 07, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.3 | 4,015 | 1:55.6 | 227 | 1120 | 289 | 19 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 19 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1152 | 96 | 20 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1176 | 98 | 21 |
| 15:28.3 | 115 | 2:03.0 | 188 | 1017 | 8 | 17 |
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Workout Graph
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