Scott Higginson 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
90
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 122 |
July 20, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 18 | 117 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 19 | 108 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 18 | 119 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 19 | 121 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 18 | 116 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1140 | 19 | 19 | 124 |
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Workout Graph
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