Scott Higginson 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
91
Calories
115
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
July 31, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 18 | 115 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 18 | 108 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 18 | 115 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 18 | 114 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 19 | 118 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1140 | 19 | 18 | 120 |
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Workout Graph
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