Scott Higginson 30:00 row

8,166

Meters

30:00.0

Time

1:50.2

Pace

636

Calories

29

Heart Rate

Average Watts261
Calories Per Hour1272
Stroke Rate19
Stroke Count577
Drag Factor122

July 31, 2026 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,166 1:50.2 261 1272 636 19 29
6:00.0 1,701 1:45.8 295 1350 135 19 145
12:00.0 1,653 1:48.8 271 1300 130 19
18:00.0 1,630 1:50.4 260 1270 127 19
24:00.0 1,520 1:58.4 211 1160 116 18
30:00.0 1,662 1:48.3 276 1280 128 20

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Workout Graph

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