Scott Higginson 30:01 row
7,659
Meters
30:01.3
Time
1:57.5
Pace
536
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 125 |
August 08, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 7,659 | 1:57.5 | 215 | 1071 | 536 | 18 | 129 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 18 | 123 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 18 | 127 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 18 | 127 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 18 | 132 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 18 | 134 |
| 30:01.3 | 1,258 | 1:59.7 | 204 | 1039 | 87 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.