Scott Higginson 5:14 row
1,615
Meters
5:14.9
Time
1:37.4
Pace
145
Calories
163
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 128 |
August 14, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.9 | 1,615 | 1:37.4 | 378 | 1657 | 145 | 30 | 163 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 45 | 32 | 154 |
| 3:11.1 | 500 | 1:36.3 | 392 | 1682 | 45 | 30 | 165 |
| 4:47.5 | 500 | 1:36.4 | 391 | 1680 | 45 | 31 | 168 |
| 5:11.5 | 115 | 1:44.3 | 308 | 1500 | 10 | 25 | 168 |
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Workout Graph
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