Scott Higginson 45:21 row
11,507
Meters
45:21.1
Time
1:58.2
Pace
799
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 124 |
August 15, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.1 | 11,507 | 1:58.2 | 212 | 1057 | 799 | 18 | 126 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 18 | 118 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1068 | 89 | 18 | 123 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 18 | 124 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 18 | 126 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1068 | 89 | 18 | 126 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 19 | 129 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 19 | 130 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 19 | 131 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 19 | 131 |
| 45:21.1 | 82 | 2:08.6 | 164 | 1023 | 6 | 15 | 128 |
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