Scott Higginson 45:41 row
11,002
Meters
45:41.9
Time
2:04.6
Pace
757
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 16 |
| Stroke Count | 752 |
| Drag Factor | 126 |
August 20, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:41.9 | 11,002 | 2:04.6 | 181 | 993 | 757 | 16 | 118 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 840 | 70 | 14 | 99 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 984 | 82 | 16 | 117 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1104 | 92 | 18 | 116 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 18 | 122 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 18 | 125 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 18 | 121 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 936 | 78 | 15 | 120 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 924 | 77 | 15 | 115 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 1032 | 86 | 16 | 128 |
| 45:41.9 | 53 | 6:35.2 | 6 | 257 | 3 | 14 | 119 |
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Workout Graph
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