Scott Higginson 12:00 row
3,056
Meters
12:00.0
Time
1:57.8
Pace
214
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 129 |
August 31, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1070 | 214 | 18 | 124 |
| 3:00.0 | 751 | 1:59.8 | 203 | 1020 | 51 | 18 | 118 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1040 | 52 | 18 | 121 |
| 9:00.0 | 796 | 1:53.0 | 242 | 1180 | 59 | 20 | 132 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1040 | 52 | 18 | 125 |
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Workout Graph
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