Scott Higginson 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
161
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 128 |
September 05, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 966 | 161 | 18 | 102 |
| 2:00.0 | 218 | 4:35.2 | 17 | 420 | 14 | 9 | 72 |
| 4:00.0 | 496 | 2:00.9 | 198 | 1080 | 36 | 20 | 90 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 20 | 114 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1140 | 38 | 22 | 120 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 21 | 116 |
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Workout Graph
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