Scott Higginson 7:25 BikeErg
3,024
Meters
7:25.5
Time
2:27.3
Pace
84
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 54 |
| Revolution Count | 407 |
| Power/kg | 1.09 |
| Drag Factor | 139 |
September 16, 2026 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:25.5 | 3,024 | 2:27.3 | 109 | 678 | 84 | 54 | 115 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 54 | 115 |
| 7:25.5 | 1,012 | 2:23.7 | 118 | 717 | 29 | 56 | 115 |
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Workout Graph
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