Scott Higginson 40:04 row
10,108
Meters
40:04.0
Time
1:58.9
Pace
698
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 127 |
September 17, 2026 14:17:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.0 | 10,108 | 1:58.9 | 208 | 1045 | 698 | 19 | 123 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 19 | 122 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 19 | 125 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 19 | 127 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1068 | 89 | 19 | 124 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 19 | 124 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 20 | 129 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 1008 | 84 | 19 | 106 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 19 | 132 |
| 40:04.0 | 3 | 11:06.6 | 1 | 304 | 0 | 0 | 131 |
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Workout Graph
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