Scott Higginson 15:16 BikeErg
7,020
Meters
15:16.2
Time
2:10.5
Pace
219
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 70 |
| Revolution Count | 1076 |
| Power/kg | 1.57 |
| Drag Factor | 94 |
September 22, 2026 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:16.2 | 7,020 | 2:10.5 | 157 | 860 | 219 | 70 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 61 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 948 | 79 | 74 |
| 15:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 76 |
| 15:16.2 | 121 | 2:13.8 | 146 | 888 | 4 | 67 |
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Workout Graph
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