Scott Higginson 31:19 BikeErg
16,009
Meters
31:19.3
Time
1:57.3
Pace
547
Calories
112
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 78 |
| Revolution Count | 2453 |
| Power/kg | 2.16 |
| Drag Factor | 95 |
September 23, 2026 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:19.3 | 16,009 | 1:57.3 | 216 | 1047 | 547 | 78 | 112 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 76 | 102 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1056 | 88 | 78 | 110 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 79 | 110 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 79 | 113 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1068 | 89 | 79 | 116 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1080 | 90 | 80 | 119 |
| 31:19.3 | 669 | 1:58.5 | 210 | 1044 | 23 | 77 | 117 |
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Workout Graph
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