Scott Higginson 30:00 row
8,403
Meters
30:00.0
Time
1:47.1
Pace
665
Calories
31
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 126 |
September 25, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,403 | 1:47.1 | 285 | 1330 | 665 | 19 | 31 |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1308 | 109 | 19 | 110 |
| 10:00.0 | 1,403 | 1:46.9 | 286 | 1332 | 111 | 19 | 77 |
| 15:00.0 | 1,397 | 1:47.3 | 283 | 1320 | 110 | 19 | |
| 20:00.0 | 1,396 | 1:47.4 | 282 | 1320 | 110 | 20 | |
| 25:00.0 | 1,378 | 1:48.8 | 271 | 1308 | 109 | 20 | |
| 30:00.0 | 1,434 | 1:44.6 | 306 | 1392 | 116 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.