Scott Higginson 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
176
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 126 |
September 28, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1056 | 176 | 17 | 119 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 18 | 120 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 17 | 119 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 18 | 122 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 18 | 116 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1080 | 36 | 18 | 121 |
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Workout Graph
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