Scott Higginson 40:04 row
10,087
Meters
40:04.5
Time
1:59.1
Pace
697
Calories
56
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 128 |
September 29, 2026 13:23:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 10,087 | 1:59.1 | 207 | 1043 | 697 | 18 | 56 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 18 | 116 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 18 | 120 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1056 | 88 | 18 | 109 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1056 | 88 | 18 | 111 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 1032 | 86 | 18 | |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 18 | |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 1020 | 85 | 18 | |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 19 | |
| 40:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 0 |
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Workout Graph
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