Scott Higginson 40:03 row
10,223
Meters
40:03.5
Time
1:57.5
Pace
720
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 129 |
October 01, 2026 02:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.5 | 10,223 | 1:57.5 | 215 | 1078 | 720 | 18 | 123 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 18 | 119 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 18 | 122 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1104 | 92 | 18 | 117 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 19 | 125 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1080 | 90 | 18 | 121 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1104 | 92 | 19 | 129 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1080 | 90 | 18 | 127 |
| 40:03.5 | 1,280 | 1:58.5 | 210 | 1067 | 90 | 18 | 127 |
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Workout Graph
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