Scott Higginson 15:00 row
3,772
Meters
15:00.0
Time
1:59.3
Pace
264
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 128 |
October 02, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1056 | 264 | 17 | 117 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1020 | 51 | 18 | 120 |
| 6:00.0 | 707 | 2:07.2 | 170 | 980 | 49 | 16 | 112 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1120 | 56 | 18 | 105 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1080 | 54 | 18 | 126 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1080 | 54 | 18 | 126 |
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Workout Graph
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