Scott Higginson 15:00 row
3,870
Meters
15:00.0
Time
1:56.2
Pace
276
Calories
124
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 128 |
October 09, 2026 03:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,870 | 1:56.2 | 223 | 1104 | 276 | 18 | 124 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1040 | 52 | 18 | 118 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1100 | 55 | 18 | 123 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1080 | 54 | 18 | 125 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1240 | 62 | 21 | 134 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1060 | 53 | 19 | 124 |
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Workout Graph
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