Scott Higginson 12:00 row
3,030
Meters
12:00.0
Time
1:58.8
Pace
214
Calories
117
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 131 |
October 26, 2026 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1070 | 214 | 18 | 117 |
| 3:00.0 | 749 | 2:00.1 | 202 | 1020 | 51 | 18 | 110 |
| 6:00.0 | 711 | 2:06.5 | 173 | 980 | 49 | 17 | 109 |
| 9:00.0 | 806 | 1:51.6 | 251 | 1220 | 61 | 21 | 132 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1060 | 53 | 19 | 120 |
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Workout Graph
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