Scott Higginson 11:00 row
2,861
Meters
11:00.0
Time
1:55.3
Pace
206
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 133 |
October 30, 2026 03:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,861 | 1:55.3 | 228 | 1123 | 206 | 19 | 126 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1060 | 53 | 18 | 119 |
| 6:00.0 | 785 | 1:54.6 | 232 | 1140 | 57 | 19 | 131 |
| 9:00.0 | 800 | 1:52.5 | 246 | 1200 | 60 | 22 | 130 |
| 11:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 19 | 126 |
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Workout Graph
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