Scott Higginson 30:00 row
8,232m
Meters
30:00.0
Time
1:49.3
Pace
614
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 156 |
January 29, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,232m | 1:49.3 | 268 | 1221 | 25 | 155 |
| 6:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 25 | 154 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 153 |
| 18:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 25 | 154 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 154 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 26 | 164 |
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Workout Graph
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