Scott Higginson 30:00 row
8,088m
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
April 19, 2019 03:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,088m | 1:51.2 | 254 | 1174 | 25 |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 26 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 26 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 |