Scott Higginson 30:00 row

8,271m

Meters

30:00.0

Time

1:48.8

Pace

616

Calories

Average Watts272
Calories Per Hour1234
Stroke Rate26
Drag Factor162

April 23, 2019 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,271m 1:48.8 272 1234 26
6:00.0 1,710m 1:45.2 300 1332 24
12:00.0 1,659m 1:48.4 274 1243 26
18:00.0 1,636m 1:50.0 263 1204 27
24:00.0 1,624m 1:50.8 257 1184 27
30:00.0 1,643m 1:49.5 266 1216 28