Scott Higginson 30:00 row
8,271m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
Average Watts | 272 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 26 |
Drag Factor | 162 |
April 23, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,271m | 1:48.8 | 272 | 1234 | 26 |
6:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 24 |
12:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 26 |
18:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 27 |
24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 |
30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 |