Scott Higginson 5000m row
5,000m
Meters
18:05.4
Time
1:48.5
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
May 02, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 5,000m | 1:48.5 | 274 | 1242 | 25 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 26 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 25 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 25 |
| 3:38.7 | 4,000m | 1:49.3 | 268 | 1221 | 26 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 26 |