Scott Higginson 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
August 27, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 21 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 22 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 |