Scott Higginson 30:00 row
7,787m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
August 28, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 24 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 22 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 |