Scott Higginson 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
August 29, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 24 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |