Scott Higginson 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
506
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
August 30, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 24 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |