Scott Higginson 30:00 row
8,068m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
September 07, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,068m | 1:51.5 | 252 | 1167 | 26 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 27 |