Scott Higginson 30:00 row
8,244m
Meters
30:00.0
Time
1:49.1
Pace
611
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
September 23, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,244m | 1:49.1 | 269 | 1225 | 25 |
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 27 |
| 12:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 25 |
| 18:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 26 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 |