Scott Higginson 5000m row
5,000m
Meters
17:46.3
Time
1:46.6
Pace
381
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
September 24, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.3 | 5,000m | 1:46.6 | 289 | 1293 | 26 |
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 28 |
| 3:31.8 | 2,000m | 1:45.9 | 295 | 1314 | 28 |
| 3:32.7 | 3,000m | 1:46.3 | 291 | 1301 | 27 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 25 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 26 |