Scott Higginson 5000m row
5,000m
Meters
17:28.5
Time
1:44.8
Pace
390
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
September 26, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.5 | 5,000m | 1:44.8 | 304 | 1345 | 26 |
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 29 |
| 3:28.7 | 2,000m | 1:44.3 | 308 | 1360 | 27 |
| 3:32.1 | 3,000m | 1:46.0 | 293 | 1309 | 26 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 26 |
| 3:33.3 | 5,000m | 1:46.6 | 289 | 1292 | 27 |