Scott Higginson 5000m row
5,000m
Meters
17:25.2
Time
1:44.5
Pace
391
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
September 29, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.2 | 5,000m | 1:44.5 | 307 | 1354 | 28 |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 30 |
| 3:28.5 | 2,000m | 1:44.2 | 309 | 1363 | 28 |
| 3:33.5 | 3,000m | 1:46.7 | 288 | 1290 | 28 |
| 3:31.3 | 4,000m | 1:45.6 | 297 | 1321 | 28 |
| 3:29.6 | 5,000m | 1:44.8 | 304 | 1346 | 27 |