Scott Higginson 5000m row
5,000
Meters
17:38.8
Time
1:45.8
Pace
383
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 110 |
July 21, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.8 | 5,000 | 1:45.8 | 295 | 1314 | 383 | 23 |
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1333 | 77 | 23 |
| 3:30.7 | 2,000 | 1:45.3 | 299 | 1330 | 77 | 23 |
| 3:32.7 | 3,000 | 1:46.3 | 291 | 1301 | 76 | 23 |
| 3:34.2 | 4,000 | 1:47.1 | 285 | 1280 | 76 | 23 |
| 3:30.9 | 5,000 | 1:45.4 | 298 | 1327 | 77 | 24 |
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Workout Graph
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