Scott Higginson 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
501
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 120 |
September 02, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 18 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
| 12:00.0 | 885m | 3:23.3 | 42 | 443 | 11 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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